{"id":20921,"date":"2024-02-08T09:43:53","date_gmt":"2024-02-08T09:43:53","guid":{"rendered":"https:\/\/www.geoffjones.com\/?p=20921"},"modified":"2024-02-08T09:43:53","modified_gmt":"2024-02-08T09:43:53","slug":"a-decent-walk-for-a-65-year-old-along-the-alpine-gr5","status":"publish","type":"post","link":"https:\/\/newsite.geoffjones.com\/?p=20921","title":{"rendered":"A decent walk for a 59 year old."},"content":{"rendered":"<p>Whilst rummaging around my blog&#8217;s history, I discovered my walk from Lake Geneva to Nice across the Alps, which I did in my 59th year. At my current age of 76 it would be nice to think I could still do it but alas, looking at the spreadsheet of that walk, I don&#8217;t think so!<\/p>\n<p>Especially since 5 months previous I had walked\u00a0 431km along The Pennine Way!<\/p>\n<table border=\"0\" width=\"584\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"72\" height=\"17\">GR5<\/td>\n<td width=\"146\"><\/td>\n<td class=\"xl25\" colspan=\"4\" width=\"294\">Data from Memory Map<\/td>\n<td class=\"xl25\" width=\"72\"><\/td>\n<\/tr>\n<tr>\n<td height=\"17\">Date<\/td>\n<td>Place<\/td>\n<td>Ascent (m)<\/td>\n<td>Descent (m)<\/td>\n<td>Distance (km)<\/td>\n<td>Time<\/td>\n<td>\u00a0Av.Gradient<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">02\/09\/06<\/td>\n<td>Saint Gingolph<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">03\/09\/06<\/td>\n<td>La Chapelle<\/td>\n<td align=\"right\">1929<\/td>\n<td align=\"right\">1306<\/td>\n<td align=\"right\">14.9<\/td>\n<td class=\"xl26\" align=\"right\">05:53<\/td>\n<td class=\"xl22\" align=\"right\">22%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">04\/09\/06<\/td>\n<td>De Chesery<\/td>\n<td align=\"right\">1750<\/td>\n<td align=\"right\">764<\/td>\n<td align=\"right\">17.5<\/td>\n<td class=\"xl26\" align=\"right\">06:04<\/td>\n<td class=\"xl22\" align=\"right\">14%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">05\/09\/06<\/td>\n<td>Samoen<\/td>\n<td align=\"right\">500<\/td>\n<td align=\"right\">1700<\/td>\n<td align=\"right\">19.8<\/td>\n<td><\/td>\n<td class=\"xl22\" align=\"right\">11%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">06\/09\/06<\/td>\n<td>Les Gets<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td class=\"xl22\"><\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">07\/09\/06<\/td>\n<td>Mo\u00e9de Anterne<\/td>\n<td align=\"right\">1894<\/td>\n<td align=\"right\">620<\/td>\n<td align=\"right\">18.4<\/td>\n<td class=\"xl26\" align=\"right\">06:28<\/td>\n<td class=\"xl22\" align=\"right\">14%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">08\/09\/06<\/td>\n<td>Les Houches<\/td>\n<td align=\"right\">1043<\/td>\n<td align=\"right\">2020<\/td>\n<td align=\"right\">14.7<\/td>\n<td class=\"xl26\" align=\"right\">04:23<\/td>\n<td class=\"xl22\" align=\"right\">21%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">09\/09\/06<\/td>\n<td>Chalet Nant Borrant<\/td>\n<td align=\"right\">1447<\/td>\n<td align=\"right\">962<\/td>\n<td align=\"right\">19.3<\/td>\n<td class=\"xl26\" align=\"right\">05:52<\/td>\n<td class=\"xl22\" align=\"right\">12%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">10\/09\/06<\/td>\n<td>Chalet de la Balme<\/td>\n<td align=\"right\">2193<\/td>\n<td align=\"right\">1683<\/td>\n<td align=\"right\">23.4<\/td>\n<td class=\"xl26\" align=\"right\">10:40<\/td>\n<td class=\"xl22\" align=\"right\">17%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">11\/09\/06<\/td>\n<td>Refuge de Rosuel<\/td>\n<td align=\"right\">1369<\/td>\n<td align=\"right\">1801<\/td>\n<td align=\"right\">21.8<\/td>\n<td class=\"xl26\" align=\"right\">09:11<\/td>\n<td class=\"xl22\" align=\"right\">15%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">12\/09\/06<\/td>\n<td>Val D\u2019Is\u00e9re<\/td>\n<td align=\"right\">1401<\/td>\n<td align=\"right\">1149<\/td>\n<td align=\"right\">21.3<\/td>\n<td class=\"xl26\" align=\"right\">08:04<\/td>\n<td class=\"xl22\" align=\"right\">12%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">13\/09\/06<\/td>\n<td>Lanslevillard<\/td>\n<td align=\"right\">1361<\/td>\n<td align=\"right\">1732<\/td>\n<td align=\"right\">29.3<\/td>\n<td class=\"xl26\" align=\"right\">10:26<\/td>\n<td class=\"xl22\" align=\"right\">11%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">14\/09\/06<\/td>\n<td>Modane<\/td>\n<td align=\"right\">1005<\/td>\n<td align=\"right\">1409<\/td>\n<td align=\"right\">28.5<\/td>\n<td class=\"xl26\" align=\"right\">09:09<\/td>\n<td class=\"xl22\" align=\"right\">8%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">15\/09\/06<\/td>\n<td>Refuge \u00e9troite<\/td>\n<td align=\"right\">1558<\/td>\n<td align=\"right\">830<\/td>\n<td align=\"right\">16.2<\/td>\n<td class=\"xl26\" align=\"right\">06:53<\/td>\n<td class=\"xl22\" align=\"right\">15%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">16\/09\/06<\/td>\n<td>Montgen\u00e9vre<\/td>\n<td align=\"right\">1800<\/td>\n<td align=\"right\">1741<\/td>\n<td align=\"right\">27.3<\/td>\n<td class=\"xl26\" align=\"right\">10:48<\/td>\n<td class=\"xl22\" align=\"right\">13%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">17\/09\/06<\/td>\n<td>Chateau Queyras<\/td>\n<td align=\"right\">2012<\/td>\n<td align=\"right\">2462<\/td>\n<td align=\"right\">33.6<\/td>\n<td class=\"xl26\" align=\"right\">13:30<\/td>\n<td class=\"xl22\" align=\"right\">13%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">18\/09\/06<\/td>\n<td>Ceillac<\/td>\n<td align=\"right\">1097<\/td>\n<td align=\"right\">821<\/td>\n<td align=\"right\">12.5<\/td>\n<td class=\"xl26\" align=\"right\">05:26<\/td>\n<td class=\"xl22\" align=\"right\">15%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">19\/09\/06<\/td>\n<td>Fouillouze<\/td>\n<td align=\"right\">1703<\/td>\n<td align=\"right\">1474<\/td>\n<td align=\"right\">21.9<\/td>\n<td class=\"xl26\" align=\"right\">09:13<\/td>\n<td class=\"xl22\" align=\"right\">15%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">20\/09\/06<\/td>\n<td>Bousieyas<\/td>\n<td align=\"right\">2201<\/td>\n<td align=\"right\">2211<\/td>\n<td align=\"right\">30.9<\/td>\n<td class=\"xl26\" align=\"right\">12:54<\/td>\n<td class=\"xl22\" align=\"right\">14%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">21\/09\/06<\/td>\n<td>Auron<\/td>\n<td align=\"right\">1652<\/td>\n<td align=\"right\">1915<\/td>\n<td align=\"right\">20.9<\/td>\n<td class=\"xl26\" align=\"right\">09:42<\/td>\n<td class=\"xl22\" align=\"right\">17%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">22\/09\/06<\/td>\n<td>Roure<\/td>\n<td align=\"right\">2299<\/td>\n<td align=\"right\">2813<\/td>\n<td align=\"right\">32.4<\/td>\n<td class=\"xl26\" align=\"right\">14:21<\/td>\n<td class=\"xl22\" align=\"right\">16%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">23\/09\/06<\/td>\n<td>Dalmas-Valdeblore<\/td>\n<td align=\"right\">1321<\/td>\n<td align=\"right\">1105<\/td>\n<td align=\"right\">13.8<\/td>\n<td class=\"xl26\" align=\"right\">06:32<\/td>\n<td class=\"xl22\" align=\"right\">18%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">24\/09\/06<\/td>\n<td>Utelle<\/td>\n<td align=\"right\">1737<\/td>\n<td align=\"right\">2228<\/td>\n<td align=\"right\">23.4<\/td>\n<td class=\"xl26\" align=\"right\">10:48<\/td>\n<td class=\"xl22\" align=\"right\">17%<\/td>\n<\/tr>\n<tr>\n<td class=\"xl23\" align=\"right\" height=\"17\">25\/09\/06<\/td>\n<td>Nice<\/td>\n<td align=\"right\">1640<\/td>\n<td align=\"right\">2438<\/td>\n<td align=\"right\">32.9<\/td>\n<td class=\"xl26\" align=\"right\">10:19<\/td>\n<td class=\"xl22\" align=\"right\">12%<\/td>\n<\/tr>\n<tr>\n<td height=\"17\"><\/td>\n<td><\/td>\n<td align=\"right\">34912<\/td>\n<td align=\"right\">35184<\/td>\n<td align=\"right\">494.7<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td height=\"17\"><\/td>\n<td>Number of Everests<\/td>\n<td class=\"xl24\" align=\"right\">3.9<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whilst rummaging around my blog&#8217;s history, I discovered my walk from Lake Geneva to Nice across the Alps, which I did in my 59th year. At my current age of 76 it would be nice to think I could still do it but alas, looking at the spreadsheet of that walk, I don&#8217;t think so! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,33],"tags":[200,402],"class_list":["post-20921","post","type-post","status-publish","format-standard","hentry","category-gr5","category-walks","tag-gr5","tag-walk"],"_links":{"self":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/20921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20921"}],"version-history":[{"count":0,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/20921\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}