{"id":16489,"date":"2017-03-30T15:18:51","date_gmt":"2017-03-30T14:18:51","guid":{"rendered":"https:\/\/www.geoffjones.com\/?p=16489"},"modified":"2017-03-30T15:18:51","modified_gmt":"2017-03-30T14:18:51","slug":"a-lazy-day-in-suanbo-hot-springs-on-lifeday-25448","status":"publish","type":"post","link":"https:\/\/newsite.geoffjones.com\/?p=16489","title":{"rendered":"A lazy day in Suanbo Hot Springs on lifeday 25,448"},"content":{"rendered":"<p>Thursday 30th March 2017<\/p>\n<p>With 5 days in the saddle, 270 miles covered and well over 1 mile of vertical\u00a0climbed I decided a rest day was called for. Perhaps not the best thing to do on a glorious cycling weather day with more rain &amp; cold \u00a0forecast for the next few days \ud83d\ude41<\/p>\n<p>I started by sampling the hot pool spa in the basement of my Suanbo Sangnok Hotel. Getting in the 40-degree water reminded me of my hot tub that I left behind in the big move at home \ud83d\ude41 I also sampled the 44-degree pool, salt sauna &amp; some incredibly hot steamy sauna, but really sauna&#8217;s aren&#8217;t\u00a0for me. Amazing to see all the Korean guys and their hairless bodies, strange when you think Korea is a cold country.<\/p>\n<figure id=\"attachment_16491\" aria-describedby=\"caption-attachment-16491\" style=\"width: 169px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/1-IMG_2481-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16491\" src=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/1-IMG_2481-001-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/1-IMG_2481-001-169x300.jpg 169w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/1-IMG_2481-001-576x1024.jpg 576w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/1-IMG_2481-001.jpg 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-16491\" class=\"wp-caption-text\">OSM before<\/figcaption><\/figure>\n<figure id=\"attachment_16492\" aria-describedby=\"caption-attachment-16492\" style=\"width: 169px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/2-IMG_2482-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16492\" src=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/2-IMG_2482-001-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/2-IMG_2482-001-169x300.jpg 169w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/2-IMG_2482-001-576x1024.jpg 576w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/2-IMG_2482-001.jpg 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><figcaption id=\"caption-attachment-16492\" class=\"wp-caption-text\">OSM with my edits<\/figcaption><\/figure>\n<p>After some honey toast, I decided to bike around the village and fix the Open Street Map as for some reason the village was devoid of internal roads. 11 miles later I had cycled every road with my Etrex GPS and had the road data points. Back in the hotel I used Potlatch2 OSM editor to convert the traces into roads on the map \ud83d\ude42 All it needs now are the hotels adding \ud83d\ude42<\/p>\n<figure id=\"attachment_16490\" aria-describedby=\"caption-attachment-16490\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16490 size-medium\" src=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001-300x225.jpg 300w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001-1024x768.jpg 1024w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001-768x576.jpg 768w, https:\/\/newsite.geoffjones.com\/wp-content\/uploads\/2017\/03\/3-IMG_2479-001.jpg 1232w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-16490\" class=\"wp-caption-text\">Viv, Geoff, Tim, Scott, Laura<\/figcaption><\/figure>\n<p>In the afternoon I met up with Laura &amp; Scott as they entered the village they had met up with Tim &amp; Laura who are also biking to Busan on bikes they had rented in Seoul.<\/p>\n<p>In the evening we all had a fine time in the restaurant I went to last night. They having the pheasant stew, a regional speciality \ud83d\ude42<\/p>\n<p>An excellent rest day &#8211; tomorrow it&#8217;s the two whopping big hills before hitting the next river down to Busan. Hopefully, I can find a cash machine in Mungyeong tomorrow that accepts UK cards. The Korean financial system like their mobile operators seems very backwards dealing\u00a0with foreigners whether this is deliberate or just can&#8217;t be bothered who knows, but its very frustrating.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday 30th March 2017 With 5 days in the saddle, 270 miles covered and well over 1 mile of vertical\u00a0climbed I decided a rest day was called for. Perhaps not the best thing to do on a glorious cycling weather day with more rain &amp; cold \u00a0forecast for the next few days \ud83d\ude41 I started [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16],"tags":[],"class_list":["post-16489","post","type-post","status-publish","format-standard","hentry","category-biking","category-korea"],"_links":{"self":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/16489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16489"}],"version-history":[{"count":0,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/16489\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}