{"id":16379,"date":"2013-05-25T16:13:49","date_gmt":"2013-05-25T15:13:49","guid":{"rendered":"https:\/\/www.geoffjones.com\/?p=16379"},"modified":"2013-05-25T16:13:49","modified_gmt":"2013-05-25T15:13:49","slug":"southern-upland-way-final-statistics","status":"publish","type":"post","link":"https:\/\/newsite.geoffjones.com\/?p=16379","title":{"rendered":"Southern Upland Way – Final statistics"},"content":{"rendered":"

Here is my little spreadsheet of my walk:-<\/p>\n\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\nBook<\/span><\/td>\n231.02<\/span><\/td>\n0.00<\/span><\/td>\n3.50<\/span><\/td>\n2.44<\/span><\/td>\n458,777.00<\/span><\/td>\n2781<\/span><\/td>\n215.2<\/span><\/td>\n42324<\/span><\/td>\n24996<\/span><\/td>\n<\/tr>\n
<\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n213<\/span><\/td>\nGPS Data<\/span><\/b><\/td>\n\u00a0<\/span><\/td>\nData from Fitbit<\/span><\/b><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
<\/td>\nDate<\/span><\/b><\/td>\nStart<\/span><\/b><\/td>\nEnd<\/span><\/b><\/td>\nMiles<\/span><\/b><\/td>\nmiles<\/span><\/b><\/td>\nMoving<\/span><\/b><\/td>\nStopped<\/span><\/b><\/td>\nmph inc stops<\/span><\/b><\/td>\nSteps<\/span><\/b><\/td>\nFloors<\/span><\/b><\/td>\nMiles<\/span><\/b><\/td>\nCalories<\/span><\/b><\/td>\nActive<\/span><\/b><\/td>\n<\/tr>\n
<\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
Wed<\/span><\/td>\n15-May-2013<\/span><\/td>\nPortpatrick<\/span><\/td>\nChlenry Farmhouse, Castle Kennedy<\/span><\/td>\n13.5<\/span><\/td>\n18.38<\/span><\/td>\n5.87<\/span><\/td>\n1.58<\/span><\/td>\n2.47<\/span><\/td>\n40354<\/span><\/td>\n261<\/span><\/td>\n19.26<\/span><\/td>\n4215<\/span><\/td>\n2313<\/span><\/td>\n<\/tr>\n
Thurs<\/span><\/td>\n16-May-2013<\/span><\/td>\nChlenry Farmhouse, Castle Kennedy<\/span><\/td>\nBargennan<\/span><\/td>\n26.5<\/span><\/td>\n26.53<\/span><\/td>\n9.15<\/span><\/td>\n1.67<\/span><\/td>\n2.45<\/span><\/td>\n56948<\/span><\/td>\n222<\/span><\/td>\n26.15<\/span><\/td>\n5086<\/span><\/td>\n3101<\/span><\/td>\n<\/tr>\n
Fri<\/span><\/td>\n17-May-2013<\/span><\/td>\nBargennan<\/span><\/td>\nDalry<\/span><\/td>\n24<\/span><\/td>\n27.09<\/span><\/td>\n8.27<\/span><\/td>\n1.75<\/span><\/td>\n2.70<\/span><\/td>\n56417<\/span><\/td>\n277<\/span><\/td>\n26.63<\/span><\/td>\n4707<\/span><\/td>\n2954<\/span><\/td>\n<\/tr>\n
Sat<\/span><\/td>\n18-May-2013<\/span><\/td>\nDalry<\/span><\/td>\nDalquhairn<\/span><\/td>\n18<\/span><\/td>\n17.39<\/span><\/td>\n6.43<\/span><\/td>\n1.75<\/span><\/td>\n2.13<\/span><\/td>\n38703<\/span><\/td>\n281<\/span><\/td>\n17.96<\/span><\/td>\n3720<\/span><\/td>\n2170<\/span><\/td>\n<\/tr>\n
Sun<\/span><\/td>\n19-May-2013<\/span><\/td>\nDalquhairn<\/span><\/td>\nWanlockhead<\/span><\/td>\n18<\/span><\/td>\n20.73<\/span><\/td>\n7.40<\/span><\/td>\n1.88<\/span><\/td>\n2.23<\/span><\/td>\n44167<\/span><\/td>\n272<\/span><\/td>\n20.75<\/span><\/td>\n4259<\/span><\/td>\n2568<\/span><\/td>\n<\/tr>\n
Mon<\/span><\/td>\n20-May-2013<\/span><\/td>\nWanlockhead<\/span><\/td>\nBeatock<\/span><\/td>\n20<\/span><\/td>\n21.49<\/span><\/td>\n7.48<\/span><\/td>\n2.42<\/span><\/td>\n2.17<\/span><\/td>\n46224<\/span><\/td>\n329<\/span><\/td>\n21.65<\/span><\/td>\n4336<\/span><\/td>\n2628<\/span><\/td>\n<\/tr>\n
Tues<\/span><\/td>\n21-May-2013<\/span><\/td>\nBeatock<\/span><\/td>\nSt Mary’s Loch<\/span><\/td>\n21<\/span><\/td>\n22.00<\/span><\/td>\n6.95<\/span><\/td>\n1.75<\/span><\/td>\n2.53<\/span><\/td>\n45571<\/span><\/td>\n284<\/span><\/td>\n21.29<\/span><\/td>\n3949<\/span><\/td>\n2385<\/span><\/td>\n<\/tr>\n
Wed<\/span><\/td>\n22-May-2013<\/span><\/td>\nSt Mary’s Loch<\/span><\/td>\nTraquair<\/span><\/td>\n12<\/span><\/td>\n13.22<\/span><\/td>\n4.18<\/span><\/td>\n1.25<\/span><\/td>\n2.43<\/span><\/td>\nincludes walking from town twice & wandering in town 37293<\/span><\/td>\n201<\/span><\/td>\n17.77<\/span><\/td>\n3670<\/span><\/td>\n1837<\/span><\/td>\n<\/tr>\n
Thurs<\/span><\/td>\n23-May-2013<\/span><\/td>\nTraquair<\/span><\/td>\nMelrose<\/span><\/td>\n18<\/span><\/td>\n18.60<\/span><\/td>\n5.98<\/span><\/td>\n2.08<\/span><\/td>\n2.31<\/span><\/td>\n39233<\/span><\/td>\n320<\/span><\/td>\n18.63<\/span><\/td>\n3800<\/span><\/td>\n2238<\/span><\/td>\n<\/tr>\n
Fri<\/span><\/td>\n24-May-2013<\/span><\/td>\nMelrose<\/span><\/td>\nLongformacus<\/span><\/td>\n25<\/span><\/td>\n26.49<\/span><\/td>\n8.27<\/span><\/td>\n1.58<\/span><\/td>\n2.69<\/span><\/td>\n53867<\/span><\/td>\n334<\/span><\/td>\n25.11<\/span><\/td>\n4582<\/span><\/td>\n2802<\/span><\/td>\n<\/tr>\n
Sat<\/span><\/td>\n25-May-2013<\/span><\/td>\nLongformacus<\/span><\/td>\n\u00a0<\/span><\/td>\n17<\/span><\/td>\n19.10<\/span><\/td>\n5.92<\/span><\/td>\n1.08<\/span><\/td>\n2.73<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Here is my little spreadsheet of my walk:- \u00a0 \u00a0 \u00a0 Book 231.02 0.00 3.50 2.44 458,777.00 2781 215.2 42324 24996 \u00a0 \u00a0 \u00a0 213 GPS Data \u00a0 Data from Fitbit \u00a0 \u00a0 Date Start End Miles miles Moving Stopped mph inc stops Steps Floors Miles Calories Active \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-16379","post","type-post","status-publish","format-standard","hentry","category-personal"],"_links":{"self":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/16379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16379"}],"version-history":[{"count":0,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/16379\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}