{"id":14424,"date":"2015-11-19T01:48:35","date_gmt":"2015-11-19T01:48:35","guid":{"rendered":"http:\/\/www.geoffjones.com\/?p=14424"},"modified":"2015-11-19T01:48:35","modified_gmt":"2015-11-19T01:48:35","slug":"first-1000km-biking-cuba","status":"publish","type":"post","link":"https:\/\/newsite.geoffjones.com\/?p=14424","title":{"rendered":"First 1000km biking in Cuba"},"content":{"rendered":"<p>I&#8217;ve today completed the South coast loop of Cuba traveling the full length of the South coast in an anti-clockwise direction starting and ending in Holguin. It&#8217;s taken 11 days of riding plus 1 rest day to do the very hilly nearly 1000km. I had overnight stays in:-\u00a0Bayamo (From Haiguin), Manzanillo, Marea delPortillo, Uvero, Playa?, Guatanamo, Yacobe , Baracoa, Moa, Mayari, Holguin<\/p>\n<p>Roughest road sections are a tie between Portillo and Uvero or Baracoa to Moa<\/p>\n<p>Hilliest by far is Yacobe to Baracoa but every day has seen a good selection of hills \ud83d\ude41<\/p>\n<p>Worst aspect of Cuban biking is the\u00a0belching trucks \ud83d\ude42 but in between them the roads are deserted,<\/p>\n<p>Plenty more to say anon but I&#8217;ve a lot to do as now I want to start on the header map \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve today completed the South coast loop of Cuba traveling the full length of the South coast in an anti-clockwise direction starting and ending in Holguin. It&#8217;s taken 11 days of riding plus 1 rest day to do the very hilly nearly 1000km. I had overnight stays in:-\u00a0Bayamo (From Haiguin), Manzanillo, Marea delPortillo, Uvero, Playa?, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8],"tags":[],"class_list":["post-14424","post","type-post","status-publish","format-standard","hentry","category-biking","category-cuba"],"_links":{"self":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/14424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14424"}],"version-history":[{"count":0,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/14424\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}