{"id":1289,"date":"2004-07-12T10:54:00","date_gmt":"2004-07-12T09:54:00","guid":{"rendered":"http:\/\/www.geoffjones.com\/2004\/07\/cool-diet-and-excercise-programme.html"},"modified":"2004-07-12T10:54:00","modified_gmt":"2004-07-12T09:54:00","slug":"cool-diet-and-excercise-programme","status":"publish","type":"post","link":"https:\/\/newsite.geoffjones.com\/?p=1289","title":{"rendered":""},"content":{"rendered":"<div>\n<div style=\"clear:both;\"><\/div>\n<p>A cool diet and excercise programme constructed by an engineer and succesful businessman (the founder of AutoCAd) is <a href=\"http:\/\/www.fourmilab.ch\/hackdiet\/www\/hackdietf.html\">here<\/a> Just need to get those bluetooth scales designed and working so that it automatically updates the excel spreadsheet.<\/p>\n<p>Just started the ladder excercise programme. Most difficult bit was the steps &#8211; fare got the heart going. <\/p>\n<p>And <a href=\"http:\/\/world.altavista.com\/babelfish\/trurl_pagecontent?url=http%3A%2F%2Fwww.healthcare.omron.co.jp%2Fproduct%2Fhbf354it_1.html&amp;lp=ja_en\">here<\/a> is a set of scales with a PC link <\/p>\n<div style=\"clear:both; padding-bottom:0.25em\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A cool diet and excercise programme constructed by an engineer and succesful businessman (the founder of AutoCAd) is here Just need to get those bluetooth scales designed and working so that it automatically updates the excel spreadsheet. Just started the ladder excercise programme. Most difficult bit was the steps &#8211; fare got the heart going. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1289","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/1289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1289"}],"version-history":[{"count":0,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=\/wp\/v2\/posts\/1289\/revisions"}],"wp:attachment":[{"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsite.geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}