Inveterate dabbler in business, travel, gadgets & life
The journal
Interesting article in wikihow on calculating and increasing your metabolic rate:- Calculate your resting metabolic rate (RMR). RMR is often used interchangeably with basal metabolic rate (BMR); although they are slightly different, estimating either is sufficient for the purpose of losing weight. To calculate your RMR, use the Mifflin-St Jeor equation (which is more reliable […]
Tea and scones at The Orchard in Granchester-great breakfast! # I see I’m one of 90,788 twitter users in the UK from http://www.twitdir.com/ # article on number of recruits leaving army http://tinyurl.com/yvrra8/news/2008/02/24/nrecruits124.xml # Good take on army recruiting on Arrse http://www.arrse.co.uk/cpgn2/Forums/viewtopic/p=1806696.html # Powered by Twitter Tools.
Interesting walk to Grantchester this morning to The Orchard tea rooms with Sally. The river was about 6 feet lower than normal due to work being carried out on the sluice gates at the Kings Mill weir on the mill pond (18th Feb until 3rd March). Here is a picture of the upper river punts […]
Now in Jolly Sailor at Brancaster Staithe 6miles done # Powered by Twitter Tools.
Reading: "geoff – Bzzster!" (http://tinyurl.com/2ztelq) # Apparently a bus. Leaves thornham at 9.21 so we could take it and then walk back to the car # Powered by Twitter Tools.
Finally got http://nevadasports.fr resolving correctly. Slowly learning about DNS, nameservers, MX records etc # Powered by Twitter Tools.
MegaPhone from Ecamm networks is a very neat little application for the Mac and iPhone. You can now store and read all yout sms texts on the MAC as well as storing all your call data. A big plus for us ex Treo users is that at last you can store, create and add memo’s […]
Here is the full text of the apology given by PM Kevin Rudd on behalf of the Australian government to the Aboriginals. The you tube video of him giving the speech is at http://youtube.com/watch?v=AtfMIJqQwPk Text of PM Rudd’s ‘sorry’ address February 13, 2008 – 4:08PM I move: That today we honour the indigenous peoples of […]
On train to go to slavoj zizek talk in London with my new alias for the day 🙂 # now at Birkbeck for talk. Looking pretty empty at moment. Although there is a queue for non registrants….. # Powered by Twitter Tools.
at rougham with sally and 12 others for 19mile legstrercher walk… # Finished 19.3mile walk now in. Gaffe Nero in bury eating a muffin… # Powered by Twitter Tools.